Thursday, June 24, 2010

Black Bean Tacos with Mango Cabbage Salad

yet another recipe adapted from Today's Parent. easy. fast. yummers.

TACOS
olive oil
1 small onion, chopped
1 can black beans, drained and rinsed
1 can plum tomatoes
1 red pepper
2 teaspoons cumin
2 teaspoons chili powder
salt & pepper
2 avocados

heat oil add onion and garlic until soft
add beans, tomatoes red pepper, chili powder, cumin salt & pepper
stir for about 5 minutes turn to low

put in warmed taco shells, top with avocados, cheese/nutritional yeast and mango cabbage salad.

MANGO CABBAGE SALAD
olive oil
juice form one lime
2+ cups shredded cabbage
1 mango cut in small pieces
1/2 cup cilantro

2 tablespoons sour cream * optional to make this a coleslaw
1/2 red onion * optional

mix all in a bowl.
done.

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